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One of the first First certified female Kettlebell
instructor in the UK.
Svetlana Writtle (Migunova), Master of Sport, Certified RKB Instructor, Personal Trainer, Strength and Conditioning Coach, Sports Specific Trainer.
Currently I am based in Clapham North in South West London
I work alongside with very professional physiotherapists, strength and power coaches and trainers. One of them, Jonathan Lewis, was trained and served as a Royal Marine Commando for 20 years, and has trained in many sports, both team and individual. He is a colleague of mine and we work as a team. He was my Kettlebell trainer when I started to train and learn the “power and Beauty” of the training itself.
I would like you to benefit from my experience as a fitness professional for more than 10 years and I would like to both teach and guide you as discover the incredible benefits of Kettlebell training. Your training routine will never be the same again and you will enjoy the results that follow!
From Russia to America to London
Such was my determination to find a career that really excited me, that I travelled the world in search of it. Ironically, it turned out to be something invented by a Russian living in America. I have always loved the fitness industry and got it straight after secondary school and continued through University. I qualified as a Personal Trainer in London, where I now live, and eventually as a Russian Kettlebell instructor in the USA.
Dad knows best!
I was born in a small town called Penza in Russia (700,000 people, not big for Russia). From the age of 4 my parents challenged me with different sports, ice skating, gymnastics, dancing, athletics and swimming – I ended up swimming.
With a lot of help and support from my parents and fantastically tough trainers by my side I became master of sports going through a very hard working, strict regime and loads of learning. (Professional sportsmen will know what I am talking about!).
When my dad got to know that I was on my way to USA to get Russian Kettle Bell (RKB) qualified he said “I have one old ‘giria’ in my garage, why don’t you take it!” I was surprised! I didn't know that Russian guys used to play with kettle bells just for fun, and as a means to get stronger as well as to impress the local girls, it was very popular. I didn't know that you can include kettle bell training in an exercise program and in fact get faster and better results. Now I know why!
Let me show you
I can show you the beauty of training with kettle bells, I will guide and teach you how to get a better sport performance, learn how to increase your bench press or dead lift, to loose or gain some weight, to get stronger more defined, shaped body. I can teach you how to increase your flexibility and make joints stronger, how to breath properly while exercising.
I’ve been taught and trained by: Pavel Tsatsouline, Brett Jones, Steve Maxwell, Steve Cotter, Jonathan Lewis...
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