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Complimentary DVD's
Book 3 personal training sessions (one-to-one) and receive 2 complimentary DVD's
Volume 1 - Learning program
Volume 2 - 3D KB program
First session is approximately 1h 20min (assessment, consultation, training plan and the session itself).
The other 2 sessions are 1 hour each
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DVD 1
Power And Beauty Russian Kettlebell Learning Program
(approximate 70mins PAL Ratio 4:3)
Learn the foundations of kettlebell training |
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DVD 2
3D Russian Kettlebell Program
(approximate 80mins PAL Ratio 4:3)
Beginners/Intermediate training program |
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Providing a variety of training programs for men and women of all fitness degrees.
[Training info] |
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Svetlana will be hosting workshops throughout the year.
[Workshop info] |
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[Join Svetlana's] mailing list and be kept up to date with all the latest news and workshop announcements |
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