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DVD PURCHASE
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Learn Kettlebell's At Home With My Dvd's
POWER AND BEAUTY RUSSIAN KETTLEBELL LEARNING PROGRAMME
has been designed to get you through basic moves and techniques with some easy combinations at the end. It will give you precise explanations, descriptions and demonstrations of eight main exercises that you can include in your training practice. This DVD has been designed for beginners or for more experienced users wishing to improve their techniques. Length approximately 70 minutes.
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3D RUSSIAN KETTLEBELL PROGRAMMES
has been designed for those who have experience of this magic iron tool and want to move to the next level. The first dimension is the “Beginners KB Program”, if you think that is easy, move to the second dimension “Intermediate – Advanced One KB Program”, and if you want to push to the Max move to the third dimension “Advanced Two KB Program”. Each program lasts approximately 20 to 25 minutes and it will give you great workouts even in such a short space of time. |
DVD 1
Power And Beauty Russian Kettlebell Learning Program
(approximate 70mins PAL Ratio 4:3)
Learn the foundations of kettlebell training
DVD 2
3D Russian Kettlebell Programs
(approximate 80mins PAL Ratio 4:3)
Beginners/Intermediate training program
Both dvd's are suitable for men and women, different ages and fitness levels.
Buy a single dvd for £27 including postage, or buy both at the special price of £50 including postage.
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Testimonials |
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For learning DVD 1
"The Power and Beauty Basic DVD is a great introduction to Kettlebell training. Svetlana does a wonderful job of breaking down the moves so you can follow along and learn how to perform them safely and correctly"
Brett Jones Sr.RKC,CSCS
DVD 2 3D DVD
"Get ready for a Russian butt kicking! With great instruction and killer workout Svetlana's DVD will have you learning new moves and pushing your conditioning to a new levels."
Brett Jones Sr.RKC,CSCS |

You can now purchase my DVD's online all DVD prices include postage. Just check the box of the dvd you wish to purchase and then click buy goods.
( you can check the contents of your shopping basked by clicking check basket )
Please Note: Refunds can be made where cancellations are received within 7 days of order at the discretion of the Company Management.

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DVD SAMPLE IMAGES
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Providing a variety of training programs for men and women of all fitness degrees. [Training info] |
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Svetlana will be hosting workshops throughout the year.
[Workshop info] |
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[Join Svetlana's] mailing list and be kept up to date with all the latest news and workshop announcements |
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