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The 2nd Russian Kettle Bell Challenge Workshop in the UK
Extreme training for a stronger man! or woman!
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October 30th 2005 |
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Taking Place At: Balance 113 Gauden Road Clapham Nort London SW4 6LE |
Jonathan Lewis RKC, BSc, MCSP, ACSM Cert. Former Royal Marine Commando, Physiotherapist and strength coach, specialist in performance. Training and advanced rehabilitation. |
Svetlana Writtle Master of Sport RKC, YMCA - PT
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Come and learn the safe and effective Kettle bell lifts that will build a solid foundation in Kettle bell training.
Get these lifts right and your results will be greatly accelerated.
You will learn:
Swing, Turkish get up, clean, squat, military press, windmill, 1 leg dead lift and more...
CONTACT INFORMATION for pre-registration:
Telephone: 020 76272308
JONATHAN
Mobile: 07960861263
E-Mail: jonathan@balancephysio.com
SVETLANA
Mobile: 07747 862 410
E-Mail: svetlana@powerandbeauty.co.uk
Booking fees: £150
Book before 10th October: £130
Taking place at
Balance, 113 Gauden Road,
Clapham North,
London, SW4 6LE.
BOOK NOW PLACES ARE LIMITED!!! |
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Providing a variety of training programs for men and women of all fitness degrees.
[Training info] |
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Svetlana will be hosting workshops throughout the year.
[Workshop info] |
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[Join Svetlana's] mailing list and be kept up to date with all the latest news and workshop announcements |
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