Taking Place On: November 27th 2005 - London
Brett Jones, one of the senior instructors in the Russian Kettlebell Challenge program, is "taking the gloves off." We are going to show you how to advance your kettlebell training in dramatic ways.
Once you have a solid foundation in the basic kettlebell lifts (See Oct 30 Workshop), the kettlebell can become a multidimensional tool. Learn how to turbo charge the swing and go beyond static power generation. Discover how to use the KB snatch for endurance that will not quit or to sprint harder than ever before. The mysteries of the Bent Press, and two-hands anyhow it will be explained and a new level of flexible strength will be yours. Also, clean and snatch variations to enhance agility. Not to mention the combination drills... etc.. If you are serious about your Kettlebell training and are ready to take it to the next level then get your pain tolerance ready and register now! Space Is Limited! Booking Fees: £180 Book Before: 10th November - £130 Book Before: 20th November - £150 Contact Information Telephone: 020 76272308 JONATHAN Mobile: 07960 861 267 E-Mail: jonathan@balancephysio.com SVETLANA Mobile: 07747 862 410 E-Mail: svetlana@powerandbeauty.co.uk Address: Balance, 113 Gauden Road, Clapham North, London, SW4 6LE PLACES ARE LIMITED, BOOK NOW!! |
