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CHALLENGE WORKSHOP
Extreme training for a stronger man! or woman!
12th February 2006, London |
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Hosted By: |
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Jonathan Lewis RKC, BSc, MCSP, ACSM Cert.
Former Royal marine commando.
Physiotherapist and strength coach. Training and advanced rehabilitation. |
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Svetlana Writtle RKC, Master Of Sport. YMCA - PT.
Strength & Conditioning Coach. |
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| Training For All Levels |
"If you have heard about KB's before but you never had the opportunity to try then come down and learn"
"Safe and effective KB lifts: Swings, TGU, Military Press, Front Squat & Snatch, Etc.."
"These drills will provide a solid foundation in KB training to build upon. Get the right! And your results will be greatly accelerated!"
"If you already have some experience come to see if you have " Solid form" and you still have the required KB technique."
"You will learn how to combine the basic Kb moves into killer combinations and circuits to enhance conditioning and power."
"Lets try to move 2 KB's simultaneously." |
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| Tel: 0207 627 2308 ( call direct for reservations ) |
Jonathan:07960 861 267, Email: jonathan@balancephysio.com
Svetlana: 07747 862 410, Email: Svetlana@powerandbeauty.co.uk
Book before 01/01/06 - Price £130
Book before 01/02/06 - Price £150
Book after 01/02/06 - Price £180 |
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Providing a variety of training programs for men and women of all fitness degrees.
[Training info] |
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Svetlana will be hosting workshops throughout the year.
[Workshop info] |
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[Join Svetlana's] mailing list and be kept up to date with all the latest news and workshop announcements |
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